lost my notes about the first 55 minutes, so please refer to casey and caras post.
Listening is key, but not too much to where one doesn't contribute.
Listening tips
. don't multitask
. bracket thoughts
. what can I learn?
. move your body
Thoughtful Use of Social Media from quiet influencers
Be a giver not a taker
Try it 15 minutes a day
Listen and learn
Post regularly
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